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Doctor shares pro tips to save your kidneys if you are diabetic

New Delhi, April 9 -- With the rising prevalence of diabetes across the country, there has been a spike in diabetic patients suffering from chronic kidney disease (CKD). Diabetes is one of the leading... Read More


Tried daily oil pulling? 5 Ayurvedic ways to improve your immunity

New Delhi, April 9 -- The ancient holistic wellness science of Ayurveda places a great emphasis on the role that a robust immune system plays in preserving health and averting disease. According to ex... Read More


Swollen feet and nausea? Diabetics, don't ignore these alarming signs of kidney failure

New Delhi, April 8 -- Rising blood sugar levels, high blood pressure and prolonged diabetes duration are key factors causing an increase in chronic kidney disease (CKD) among diabetic patients. Early ... Read More


Forget supplements! These 5 Ayurvedic rituals, from detox teas to yogic breathing, are secret to supercharged immunity

New Delhi, April 8 -- Each day, our bodies fight various elements including work-related stress, pollution and other environmental contaminants or lifestyle factors such as junk food, lack of proper s... Read More


Shatavari to Abhyanga: Ancient fixes for menopause, inflammation, PCOS, hormonal imbalance in women

New Delhi, April 8 -- Ayurveda experts claim that the ancient Indian holistic system of medicine offers gentle yet powerful ways to support women's health through all life stages, including hormonal i... Read More


April reset: Know why you are failing your goals; tips on small mindset shifts to fix it fast

New Delhi, April 8 -- As the excitement of New Year 2025 fades out and April rolls in, many of us find ourselves quietly abandoning the resolutions we made just a few months ago. Gym memberships go un... Read More


Eco-friendly and sustainable interior decor, design trends that are taking over India's richest homes

New Delhi, April 8 -- In the world of luxury home design, sustainability has evolved from being merely a trend to a key pillar in the industry's operations. The future of high-end home design in India... Read More


Too busy to eat healthy? Nutrition expert shares 3-step meal prep hack based on dietary guidelines for Indians

New Delhi, April 7 -- Eating healthy can be challenging but I have some good news for you! Healthy eating can be easy to plan and it does not have to be complicated or confusing. In an interview with... Read More


How do successful people stay motivated when their initial excitement fades?

New Delhi, April 7 -- Ever wondered whether successful people are always motivated or is that just a myth? Most of us have often wanted to know the secret behind what keeps them going without motivati... Read More


Luxury interiors at budget price: 3 expert-backed decor tricks to elevate your home instantly

New Delhi, April 7 -- Luxury is not always about spending extravagantly; most of the time, it is about the home interior details and making thoughtful decor and design choices. With a little creativit... Read More